Kurt Kinetic Rock And Roll II -
The Rock And Roll delivers natural side-to-side motion with lateral movement to engage core muscles and maintain balance. Simultaneously work on technique and power, especially during out-of-the-saddle hill climb intervals.
In addition to a superior ride, the Rock and Roll also provides the benefit of cycling-specific core training. By forcing the rider to maintain form on the bike, the Rock and Roll forces riders to stabilise themselves by using their core muscles. A stable core will help eliminate unnecessary upper-body movement, so that energy is used efficiently, and is key to riding a bike well. It will also stabilise the pelvis, gives the riders legs a solid fulcrum to act against, efficiently transferring power to the pedals.
On sale at Wiggle
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