Racing Arizona Cold and wet here - warm and dusty there!

Moab - Mountain Biking Mecca? We travel to Utah to see just what the hype is all about.

Innerleithen Traquair XC We visit a cross-country trail with a difference in the Scottish borders.

So you want to be a Guide? What the job really involves.

Adventures of a Guide What I did in the USA, summer 2003, in pictures.

Mtb Holiday Top Tips Get the most from your break.

areUfit 2 Ride? Part Five Cross Training.

areUfit 2 Ride? Part Four Mind Games.

areUfit 2 Ride? Part Three Interval Training.

areUfit 2 Ride? Part Two Find your Maximum Heart Rate.

areUfit 2 Ride? Part One Want to get fitter? Start here.

Cross Fell Pics from a winter 1999 ride over Cross Fell.

Ciclo Montana Espana 2001 Sun, sand and lycra, 2001.